Q: - Should
I take multi vitamins
during these 4 days?
A: - If you wish, this is a good idea.
We suggest
a Whole Food Vitamin (not synthetic).
Q: - Can
I substitute food items?
A: - If you substitute among the items listed,
this is acceptable. We
also suggest using
Whole or Organic Foods whenever possible!
Q: - Can I go a few days after the 4 to
lose even more?
A: - We
don't encourage that. We suggest
that you stop after 4 days and continue
to eat sensibly
for the next 28 days and
repeat the plan again.
Q: - Is this a fad diet?
A: - No it is not. Fad diets are here
today, gone tomorrow. This diet plan will
be around for
a very long time. It works!
Q: - What should I do with my new found
energy?
A: - Do that project you have been putting
off or go for a walk.
Q:
- Should I exercise with this diet?
A: - It's up to you and how you feel. We recommend
a daily
exercise routine especially when you're not
on the plan.
Q: -
How do I find out more about the plan?
A: - Just click on the icons at the top of the page.
Q: - How long will it take to get the plan?
A: - It is available Immediately
on line.
Q: - How do I get started?
A: - Just click
on any "Order Here" or "Order Page".
Copyright
2000, Jump Start Decision Inc.
